How to Climbup #15 – Two Foot Crane
Climbups - Two Foot Crane.
A little bit more advanced today. We're trying to get into a crane position with two steps on the wall. This means the climbup becomes more effective and quicker to continue your path.
-
All that foot positioning should now pay off. If you've been practicing getting the feet in the right place and stepping up high enough, then this is the next step.
-
Remember to try both sides!
-
This may take a little while to accomplish, but keep persevering and get that foot higher and higher on the wall.
Videos Listing
Explore other series
QM Tips
The ability to move effectively on all fours will improve strength, stamina and body awareness. Useful for all other movements.
Rail Balancing Tips
Control on a metal bar, fence or thin rail will rapidly improve foot and body positioning as well as confidence.
Tutorials
In-depth series on specific movement topics.
Demonstrations
In-depth series on specific movement topics.
Blog
Deep-dives into Parkour Topics.