Climbing
Climbup Tips
Published
2 years ago.
Category
Tags
Episode
17 / 18
How to Climbup #17 – One Leg
Climbups - One leg.
Bit more advanced for this one. Let's have a go at trying to do yesterday's straight arm climbup but with one leg only!
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Try both sides!
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Drive as hard as you can with tension from the quads.
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It's a bit of fun and very niche, so don't worry too much if you get this.
Videos Listing
⦿
1.
Introduction
⦿
2.
Foot Position
⦿
3.
Stepping Up
⦿
4.
Overgrip Negatives
⦿
5.
Overgrip To Front
⦿
6.
Slow Transitions
⦿
7.
Negative Front Grip
⦿
8.
Climbups With A Slope
⦿
10.
Negatives + Pull
⦿
9.
Slope Progression
⦿
11.
Front Grip + Pulling
⦿
12.
Overgrip Pull
⦿
13.
Full
⦿
14.
No Overgrip
⦿
15.
Two Foot Crane
⦿
16.
Arms Straight
⦿
17.
One Leg
⦿
18.
Corkscrews
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