QM Basics – Shoe on Back
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Climbup Tips
A useful technique and powerful technique used to scale over the top of a wall, roof or obstacle from a hanging position on the side.
Landing Tips
Being able to use your muscular system, rather than the skeletal one, will enable the practitioner to have better control, accuracy and longevity in parkour.
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Demonstrations
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Blog
Deep-dives into Parkour Topics.