QM Basics.
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Turn-Vault Tips
Mostly used to land in control on the opposite side of a an obstacle, facing back the way you came.
Step Vault Tips
The Step vault, (aka "Safety Vault") is one of the fundamental vaulting techniques within parkour. Due to its ease of use, this movement is often utilised by all levels of ability.
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Tutorials
In-depth series on specific movement topics.
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Demonstrations
In-depth series on specific movement topics.
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