Rolling
9 videos.
A notoriously difficult skill to perfect, rolling is the art of force redirection when the body is unable to absorb impact. Being to effectively roll on concrete, from height, and without damaging the body is one of the highlights of parkour. It takes body awareness, gradual exposure and experience but is a fundamental skill for protection and safety.
Videos in this Category
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February 1, 20211DivingSIDE-VIEWSLOWMO
DEMO1. Diving -
February 1, 20212StandingSIDE-VIEWSLOWMO
DEMO2. Standing -
February 1, 20213SidewaysSIDE-VIEWSLOWMO
DEMO3. Sideways -
February 1, 20214StandardSIDE-VIEWSLOWMO
DEMO4. Standard -
February 1, 20215SidewaysFRONT-VIEW
DEMO5. Sideways -
February 1, 20216ForwardsBACK-VIEW
DEMO6. Forwards -
February 1, 20217DivingFRONT-VIEW
DEMO7. Diving -
February 1, 20218DivingBACK-VIEW
DEMO8. Diving -
February 1, 20219ForwardsFRONT-VIEW
DEMO9. Forwards
Synopsis
A notoriously difficult skill to perfect, rolling is the art of force redirection when the body is unable to absorb impact.
Being to effectively roll on concrete, from height, and without damaging the body is one of the highlights of parkour. It takes body awareness, gradual exposure and experience but is a fundamental skill for protection and safety.
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