Strengthening
33 videos.
This is a catch-all category for strengthening and conditioning, two separate things - one is increasing your muscular ability to load greater amounts. The other is to train and repeat a skill so that it becomes easier to perform. "Being strong to be useful" is one of the original founders' tenets, and with good reason. It provides you with greater abilities and the legendary parkour "body-armour", but also enables you to help others too.
Videos in this Category
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February 1, 20211Pressup WideMIXED-VIEWSLOWMO
DEMO1. Pressup Wide -
February 1, 20212Pressup V DiamondsMIXED-VIEWSLOWMO
DEMO2. Pressup V Diamonds -
February 1, 20213Pressup VMIXED-VIEWSLOWMO
DEMO3. Pressup V -
February 1, 20214Pressup NormalMIXED-VIEWSLOWMO
DEMO4. Pressup Normal -
February 1, 20215Pressup PausedMIXED-VIEWSLOWMO
DEMO5. Pressup Paused -
February 1, 20216Pressup KnucklesMIXED-VIEWSLOWMO
DEMO6. Pressup Knuckles -
February 1, 20217Pressup Hands BackwardsMIXED-VIEWSLOWMO
DEMO7. Pressup Hands Backwards -
February 1, 20218Pressup Shoulder TouchMIXED-VIEWSLOWMO
DEMO8. Pressup Shoulder Touch -
February 1, 20219Pressup HandstandMIXED-VIEWSLOWMO
DEMO9. Pressup Handstand -
February 1, 202110Pressup Forearms To HandsMIXED-VIEWSLOWMO
DEMO10. Pressup Forearms To Hands -
February 1, 202111Pressup Single ForearmMIXED-VIEWSLOWMO
DEMO11. Pressup Single Forearm -
February 1, 202112Pressup Palms StackedMIXED-VIEWSLOWMO
DEMO12. Pressup Palms Stacked -
February 1, 202113Pressup Forearms To FistMIXED-VIEWSLOWMO
DEMO13. Pressup Forearms To Fist -
February 1, 202114Pressup Forearms FistMIXED-VIEWSLOWMO
DEMO14. Pressup Forearms Fist -
February 1, 202115Pressup PartialsMIXED-VIEWSLOWMO
DEMO15. Pressup Partials -
February 1, 202116Pressup SlowMIXED-VIEWSLOWMO
DEMO16. Pressup Slow -
February 1, 202117Pressup TShirt SlideMIXED-VIEWSLOWMO
DEMO17. Pressup TShirt Slide -
February 1, 202118Pressup Jumping HandsMIXED-VIEWSLOWMO
DEMO18. Pressup Jumping Hands -
February 1, 202119Pressup ClappingMIXED-VIEWSLOWMO
DEMO19. Pressup Clapping -
February 1, 202120Pressup CirclesMIXED-VIEWSLOWMO
DEMO20. Pressup Circles -
February 1, 202121Pressup 1 ArmMIXED-VIEWSLOWMO
DEMO21. Pressup 1 Arm -
February 1, 202122Pressup AlternatingMIXED-VIEWSLOWMO
DEMO22. Pressup Alternating -
February 1, 202123Pressup 3 LimbsMIXED-VIEWSLOWMO
DEMO23. Pressup 3 Limbs -
February 1, 202124Pressup CreepingMIXED-VIEWSLOWMO
DEMO24. Pressup Creeping -
February 1, 202125Pressup DiamondsMIXED-VIEWSLOWMO
DEMO25. Pressup Diamonds -
February 1, 202126Pressup ClocksMIXED-VIEWSLOWMO
DEMO26. Pressup Clocks -
February 1, 202127Pressup ForearmsMIXED-VIEWSLOWMO
DEMO27. Pressup Forearms -
February 1, 202128Pressup 2 FingerMIXED-VIEWSLOWMO
DEMO28. Pressup 2 Finger -
February 1, 202129Pressup DivingMIXED-VIEWSLOWMO
DEMO29. Pressup Diving -
February 1, 202130Pressup 3 FingerMIXED-VIEWSLOWMO
DEMO30. Pressup 3 Finger -
February 1, 202131Pressup 4 FingersMIXED-VIEWSLOWMO
DEMO31. Pressup 4 Fingers -
February 1, 202132Pressup ArcherMIXED-VIEWSLOWMO
DEMO32. Pressup Archer -
February 1, 202133Pressup 5 FingersMIXED-VIEWSLOWMO
DEMO33. Pressup 5 Fingers
Synopsis
This is a catch-all category for strengthening and conditioning, two separate things - one is increasing your muscular ability to load greater amounts. The other is to train and repeat a skill so that it becomes easier to perform.
"Being strong to be useful" is one of the original founders' tenets, and with good reason. It provides you with greater abilities and the legendary parkour "body-armour", but also enables you to help others too.
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