QM Basics – Long Distances
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Step Vaults Series
The Step vault, (aka "Safety Vault") is one of the fundamental vaulting techniques within parkour. Due to its ease of use, this movement is often utilised by all levels of ability.
Cat Leap Tips
Jumping to the side face of a wall and catching either the top edge or a feature to remain on the side.
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151 videos
Tutorials
In-depth series on specific movement topics.
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247 videos
Demonstrations
In-depth series on specific movement topics.
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Blog
Deep-dives into Parkour Topics.