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Climbup Tips
A useful technique and powerful technique used to scale over the top of a wall, roof or obstacle from a hanging position on the side.
Step Vault Tips
The Step vault, (aka "Safety Vault") is one of the fundamental vaulting techniques within parkour. Due to its ease of use, this movement is often utilised by all levels of ability.
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In-depth series on specific movement topics.
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In-depth series on specific movement topics.
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