Balancing
Rail Balancing Tips
![](https://parkourlabs.com/wp-content/uploads/Essential/cutouts/Ben_Balances.png)
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3 years ago.
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How to Balance #07 – Moving Sideways
Sideways Rail Movement
Try to focus on going slow and controlled.
If you find the movement difficult, spend time just with the legs crossed and holding the position! Make sure you go in both directions too!
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