Landing Tips
18 videos.
Being able to use your muscular system, rather than the skeletal one, will enable the practitioner to have better control, accuracy and longevity in parkour.
Synopsis
A good landing is the secret to most of parkours' movements. Being able to use your muscular system, rather than the skeletal one, will enable the practitioner to have better control, accuracy, sustainability and longevity in the discipline.
The fundamentals of parkour revolves around landing. Getting the correct tension and technique will allow you to push further and last longer.
Video Listing
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June 18, 20211How To Land #01 - Intro? A Tutorial on how to Land (Beginner) in Parkour - Intro.BEGINNERTUTORIAL1. Intro
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June 18, 20212How To Land #02 - Focus? A Tutorial on how to Land (Beginner) in Parkour - Focus.BEGINNERTUTORIAL2. Focus
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June 18, 20213How To Land #03 - Ball Of Foot? A Tutorial on how to Land (Beginner) in Parkour - Ball Of Foot.BEGINNERTUTORIAL3. Ball Of Foot
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June 18, 20214How To Land #04 - Angles? A Tutorial on how to Land (Beginner) in Parkour - Angles.BEGINNERTUTORIAL4. Angles
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June 18, 20215How To Land #05 - Ankles? A Tutorial on how to Land (Beginner) in Parkour - Ankles.BEGINNERTUTORIAL5. Ankles
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June 18, 20216How To Land #06 - Knees? A Tutorial on how to Land (Beginner) in Parkour - Knees.BEGINNERTUTORIAL6. Knees
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June 18, 20217How To Land #07 - Hips Back? A Tutorial on how to Land (Beginner) in Parkour - Hips Back.BEGINNERTUTORIAL7. Hips Back
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June 18, 20218How To Land #08 - Contraction? A Tutorial on how to Land (Beginner) in Parkour - Contraction.BEGINNERTUTORIAL8. Contraction
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June 18, 20219How To Land #09 - Feet Inline? A Tutorial on how to Land (Beginner) in Parkour - Feet Inline.BEGINNERTUTORIAL9. Feet Inline
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June 18, 202110How To Land #10 - Silently? A Tutorial on how to Land (Beginner) in Parkour - Silently.BEGINNERTUTORIAL10. Silently
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June 18, 202111How To Land #11 - Barefoot? A Tutorial on how to Land (Beginner) in Parkour - Barefoot.BEGINNERTUTORIAL11. Barefoot
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June 18, 202112How To Land #12 - Center Of Gravity? A Tutorial on how to Land (Beginner) in Parkour - Center Of Gravity.BEGINNERTUTORIAL12. Center Of Gravity
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June 18, 202113How To Land #13 - A Jump Into It? A Tutorial on how to Land (Beginner) in Parkour - A Jump Into It.BEGINNERTUTORIAL13. A Jump Into It
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June 18, 202114How To Land #14 - Chair Position? A Tutorial on how to Land (Beginner) in Parkour - Chair Position.BEGINNERTUTORIAL14. Chair Position
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June 18, 202115How To Land #16 - Wide? A Tutorial on how to Land (Beginner) in Parkour - Wide.BEGINNERTUTORIAL15. Wide
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June 18, 202116How To Land #17 - Weird? A Tutorial on how to Land (Beginner) in Parkour - Weird.BEGINNERTUTORIAL16. Weird
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June 18, 202117How To Land #15 - One Foot? A Tutorial on how to Land (Beginner) in Parkour - One Foot.BEGINNERTUTORIAL17. One Foot
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June 18, 202118How To Land #18 - Trajectory? A Tutorial on how to Land (Beginner) in Parkour - Trajectory.BEGINNERTUTORIAL18. Trajectory