How to Turn Vault #16 – Full Vault
Full Vault.
So today, we are putting everything together and getting the turn vault technically correct and accurate. This is the whole move that you should be doing when needing to perform a turn vault.
-
Make sure that all elements are correct and that the hands end up in the correct position, this is most important!
-
We will work on height and distance later. For now, make sure the technical aspect of the turn vault is right!
Videos Listing
Explore other series
Pullups in Depth
Upper-body strength is required to unlock many of the movement types like laches, climbups, cat-leaps, buildering and more...
QM Tips
The ability to move effectively on all fours will improve strength, stamina and body awareness. Useful for all other movements.
Tutorials
In-depth series on specific movement topics.
Demonstrations
In-depth series on specific movement topics.
Blog
Deep-dives into Parkour Topics.